Understanding Body Dysmorphic Disorder: What it is and How to Overcome It

Understanding Body Dysmorphic Disorder: What it is and How to Overcome It

We all, at times, have been guilty of staring at ourselves for too long in the mirror. Picking at what “could be” and “should be,” wishing for something different than what we’ve been given, and treating our flaws as the most important thing about us.  There is a distinct difference, however, between the phenomenon of [...]

10 ways to overcome body dysmorphia, and to begin seeing yourself in a new light

10 ways to overcome body dysmorphia, and to begin seeing yourself in a new light

I struggled with body dysmorphia for most of my teenage years and sometimes, I still struggle. Staring at myself so long, I start to perceive the most minor, unnoticeable, and often nonexistent flaws in myself. I'll never forget standing in front of the mirror and trying on formal dresses my senior year of high school, [...]

Do not let me go

It's just you and I here Once lost, but you rescued my soul Each time I drift, you never let me pass with the wind Your love catches me and chases me down  Your Spirit arrests my spirit I am overcome by your presence   Do not let me go Hold me tight, hold me [...]